Artificial Sweeteners Disrupt Blood Sugar Control By Altering Gut Bacteria
Artificial sweeteners have long been promoted as aids to weight loss and for helping people with diabetes to control their blood sugar levels. The official advice from Diabetes UK is that “Low-calorie...
View ArticleArtificial Sweeteners Play Havoc On Your Gut And Affect Blood Sugar Levels
You’ve decided to make some healthy changes to your diet and begin to replace those sneaky teaspoons of sugar in your tea, coffee and over your breakfast cereal with a ‘healthy’ sugar alternative like...
View ArticleWhy Diet Fizzy Drinks Should Not Be Considered A Weight Loss Aid
Recently researchers of a study, published in the International Journal of Obesity, have gone so far as to say that diet fizzy drinks “reduced weight more than water”. For the study, the researchers...
View ArticleAspartame Artificial Sweetener Can Cause Weight Gain
At this time of year, many of us are thinking about New Year Resolutions. And for some, that will include making an effort to lose a few (or more) extra pounds. Swapping sugar for a no-calorie...
View ArticleMore Good Reasons For Avoiding Aspartame
The artificial sweetener aspartame can be found in the sugar substitutes Nutra-Sweet, Canderel and Hermesetas, as well as more than 6,000 food products, including diet drinks, low-calorie yoghurts,...
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